Why Outdoor Therapy Works: Nature as a Therapeutic Tool

Why Outdoor Therapy Works: Nature as a Therapeutic Tool

The Power of Nature in Occupational Therapy Imagine your child climbing a tree, feeling the texture of bark under their hands, and hearing the rustle of leaves above. Now imagine that same child is learning balance, building strength, and practicing problem-solving—all while surrounded by the calming rhythms of nature. Outdoor occupational therapy (OT) brings therapy sessions into the natural world, turning the woods, forest, or local park into a place of growth, connection, and discovery. For children with sensory or motor differences, outdoor therapy offers unique opportunities that can’t always be replicated indoors. Let’s dive in and explore why nature works so beautifully as a therapeutic tool, the mental health benefits of time spent outdoors, and how nature can be the “co-therapist” your child didn’t…

Risky Play: Why it is Awesome!

Risky Play: Why it is Awesome!

Hidden Benefits of Risky Play When adults hear ‘‘risky play,’ they might think of broken bones, stitches, and bruises. Risky play shouldn’t be scary; it should be exciting! It’s about kids exploring, building confidence, and understanding risk. Kids test their strengths and weaknesses, solve problems, and take on another child’s perspective.  In play (and in life) you will never eliminate all the possible risks, 100% of the time. That’s exhausting and impossible to do. You can, however, identify the potential hazards in the area, or situation, and provide guidance and limits to keep everyone safe.  Could your child fall off a branch while climbing a tree?  Yes. That’s a risk. Do you remove the dead limbs, stumps, or other debris from under the tree? Do you…

Do Big Kids Still Need to Play?

Do Big Kids Still Need to Play?

Whenever I bring up an opportunity for my son to take a class, participate in a program as a ‘helper,’ or do anything he isn’t authentically interested in, I get the same reply, “Mom, I just want to play.” This reply stands out because it is from a 14-year-old. Yes, big kids still want to play!  The problem is that there very few opportunities for pre-teens and teens to ‘just play.’ So, before I go any further, let me define ‘play‘. Play is a range of intrinsically motivated activities done for recreational pleasure and enjoyment (Garvey, 1990).  For this post, I’m defining play as child-led, including activities they choose and resulting in their enjoyment.  In the homeschool community, you will find groups, generally led by…

The Hummingbird and the Helicopter: Two Approaches to Parenting

The Hummingbird and the Helicopter: Two Approaches to Parenting

Parenting Styles: Hummingbird versus Helicopter Approach As a parent, you think to yourself, am I doing this right? I just want my child to be happy, safe, and successful. Am I a “good” parent?  Often, parents feel the need to constantly “help” their children succeed just to get ahead in school, sports, or having “enough” friends. This puts a lot of pressure on parents and their children.  The media has different labels for parenting styles, while clinical and developmental psychology has grouped these into three classifications:  Authoritarian: focuses on rigid rules, expectations, and consequences. Parents control behaviors and emotions, resulting in children becoming fearful of expressing themselves.   Permissive: extreme opposite of aforementioned.  Direction and boundaries are not a priority with little emphasis on restrictions. This…

Benefits of Mixed-Age Play

Benefits of Mixed-Age Play

The Power of Play Play is our kid’s favorite thing to do.  And it should be.  It is a critical vehicle for kids to learn and grow physically, socially, and emotionally for the world around them.  Thankfully, kids are organically driven to play.  Kids are made to move, ask questions, explore, interact, and imagine.  It is what they want to and need to do.   Mixed-Age Play So often our kids are grouped into set age ranges for play with only a 1-2 year span.  But mixed-age play is actually highly beneficial for all kids involved.  Children are able to learn new skills from older friends and teach new skills to younger friends. This give-and-take provides opportunities for both growth and leadership. “Age mixed play offers…

An OT’s View of Nature

An OT’s View of Nature

We believe that nature is a tremendously beneficial environment for occupational therapy services. Before we tell you why, you first need to understand the goal of a pediatric  occupational therapist is to help children meet their full potential. An occupational therapist guides a child to develop underlying skills, adapt to challenges, or to participate in activities to support overall wellness.  A child will get the most out of therapy interventions if they are motivated, sense connection and find it meaningful. For an occupational therapist, this means creating an environment that is fun, provides felt safety and most importantly, provides opportunities for growth and development. Nature from an OT’s Perspective Nature is the perfect partner for occupational therapists when working to promote positive developmental change. Many…

Sensory Hurricane Kit

Sensory Hurricane Kit

Living in the Tampa Bay, Florida area means we have to prepare for the 5-months of hurricane season.  We have all kinds of systems for preparing our homes for severe weather, stocking up on food and water, and establishing safe spaces to shelter.  When storms approach, there is a graded buzz of anxiety and uncertainty in the air.  We watch the weather diligently for a week and as predictions become more reliable, the community comes alive with preparations.

OT Student Reflections

OT Student Reflections

Student Reflections at Treeline from OT Student Sean Vercellone, St. Augustine University I have always enjoyed spending time in nature. It is a place where I feel safe and most like myself. This fact shaped my career path and led me to work at a summer camp for kids and adults with disabilities. I loved this job! I lead activities like kayaking, tubing, and ziplining, while also building meaningful connections with so many unique kids and adults. Working at this camp for three summers changed my life. Not only did it lead to me applying to occupational therapy school, but it was the first time I witnessed the therapeutic benefits of nature.